An extra challenge during yoga
The Yoga Toning Ball is the perfect addition to yoga exercises. The ball offers variety and challenge in your yoga practice and is great for strengthening muscles, especially the spine and abdominal muscles. The toning ball is great for yoga exercises, but can also be used for Pilates, plyometrics, rehabilitation and balance training, and more.
Range of motion
Training with the toning ball improves range of motion (ROM). This refers to the amount of joint or muscle movement possible. A full ROM workout is good for your balance and for developing muscle mass. The ball is filled with sand for safe use. This reduces the risk of injuring yourself or damaging the floor if you drop the ball.
Advantages
✔ Weighted ball to work on stability, strength, coordination and balance.
✔ Also suitable for rehabilitation exercises
✔ Features a non-slip texture for a firm and comfortable grip
✔ Air valve for maximum durability and minimal maintenance
✔ The rubber is odorless
Specifications
- Diameter: 12 cm
- Weight: 1 kg, also available in 1.5 kg
- Color: turquoise, also available in anthracite (1.5 kg)
- Material: PVC
- Filling: Sand
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