TRX

What is TRX sling training?

The TRX sling training or suspension training is a highly effective full-body workout in which you use your own body weight as training resistance. The TRX sling trainers are a non-elastic belt system with loops and handles with which you can train both standing up and lying down.

Through a variety of over 300 exercises, you can effectively train your entire body - from legs to buttocks to abdomen, chest, back, arms and shoulders. TRX training works muscle chains and rarely isolated muscles, which makes the workout incredibly effective in a short time. A full-body workout usually lasts no longer than 20 minutes.

Due to the constant movement of the straps during the workout, especially the small muscles close to the joints are activated. This "instability" results in a much higher training stimulus on the large muscle chains as well.

With TRX Suspension Training you can achieve any individual training goal, whether weight reduction, muscle building, fitness improvement, combating/preventing back pain, rebuilding after (sports) injury or strengthening the core.

TRX training is one of the most effective forms of training in the world and has become an integral part of every fitness club. Now you can enjoy the benefits of TRX training at home or on the road - you always have your fitness studio with you.

Why should you buy a TRX sling trainer?

TRX Training is the original and the leader in product quality, programming and training. Born in the military and developed over many years, TRX delivers the best product, the most effective training programs and the highest quality education for trainers and professionals.

TRX trainers were the first equipment on the fitness market and through now over 14 years of development are the leading products on the market in both sensible product design and product quality.

TRX accompanies athletes on the way to their goals.No matter what goal is being trained for: new best times, a healthier lifestyle or physical fitness - TRX helps you achieve your goals.