TRX

What is TRX sling training?

TRX sling training, also known as suspension training, is a highly effective full-body workout in which you use your own body weight as training resistance. TRX sling trainers are a non-elastic belt system with loops and handles that you can use to train both standing up and lying down.

With a variety of over 300 exercises, you can effectively train your entire body - from your legs and bottom to your stomach, chest, back, arms and shoulders. TRX training trains muscle chains and only rarely isolated muscles, which makes the training incredibly effective in a short time. A full-body workout usually takes no longer than 20 minutes.

The constant movement of the straps during training also activates the small muscles close to the joints. This "instability" results in a significantly higher training stimulus for the large muscle chains.

With TRX Suspension Training, you can realise any individual training goal, whether weight reduction, muscle building, fitness improvement, combating/avoiding back pain, recovery training after (sports) injury or strengthening the core.

TRX training is one of the most effective forms of training in the world and has become an indispensable part of any fitness club. Now you can also enjoy the benefits of TRX training at home or on the go - you always have your fitness studio with you.

Why should you buy a TRX sling trainer?

TRX Training is the original and the market leader in product quality, programming and education. Born in the military and developed over many years, TRX delivers the best product, the most effective training programmes and the highest quality education for trainers and professionals.

TRX trainers were the first pieces of equipment on the fitness market and are now the leading products on the market thanks to over 14 years of development work, both in terms of sensible product design and product quality.

TRX accompanies athletes on the way to their goals.No matter what goal you are training for: whether new best times, a healthier lifestyle or physical fitness - TRX helps you to achieve your goals.