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Bowflex: History and innovations

In over 30 years of development, the company has focussed on intelligent, fast and effective methods to achieve training results comfortably and quickly without having to leave the house. Thanks to this development, you can now save the price of going to the gym for your workout. Today, the brand offers equipment for cardio and strength training, from individual dumbbells to complete home gyms for intensive full-body workouts. Whether cross trainers such as the Max Trainer, bikes or ergometers, elliptical trainers, treadmills or individual dumbbells - Bowflex offers you a wide range of products in which you are sure to find your fitness equipment.

What can the Bowflex fitness app do?

Bowflex has recently launched its own app to accompany the home fitness concept, allowing you to perfectly customise your workout to your personal needs, achieve a highly effective workout and maximise calorie consumption. You can find the fitness app to accompany your training in the usual stores. Before using it, please check the technical data of your smartphone and make sure that it is compatible with the app. Find out more about Bowflex below.

When was Bowflex founded?

It all began in 1986, when other manufacturers were building expensive, conventional weight stations for professional gyms. Bowflex went its own way and developed an innovative method of bringing studio-quality training equipment into your home. The equipment was immediately well received, as there was no need for a gym membership, no waiting for free equipment and no judgement by others. Exercising with Bowflex allows you to focus completely on yourself and your training.

How do Bowflex dumbbells work?

As with any other dumbbell, you have to move a weight or overcome resistance by exerting force. The manufacturer's dumbbells are also equipped with the specially developed SelectTech and are individually adjustable. This means you can always adjust your training weight to suit your needs. SelectTech technology gives you a completely new and sophisticated strength training experience: the high-tech dumbbells work with modern technology for precise performance measurement. The integrated Bluetooth® tracking tracks your workout with the help of the corresponding app. This means you always know how many repetitions and sets you need to complete with which weight so that you can continue to make progress and achieve success. You can find all products with SelectTech in our shop here.

What is the Max Trainer?

The Max Trainer from Bowflex is the manufacturer's flagship product. The cross trainer is designed to enable anyone who has very little time to start a daily workout. The Bowflex Max cross trainer has been specially developed to maximise calorie consumption and achieve the most efficient training effect in just 14 minutes. The device displays your personal calorie consumption per minute in real time. The cross trainer from the Max Trainer series is available in various equipment levels.

Which model variants of the Bowflex Max Trainer cross trainer are available?

In addition to the Bowflex Max Trainer M3, the manufacturer offers the fitness device in the Bowflex Max Trainer M6, Bowflex Max Trainer M8 and the premium Bowflex Max Total version. With the exception of the M3 model, you can use all devices directly with the Bowflex app to document your training precisely.